the story of a studio that was never just a studio — and the journey that built it. 2019 — The cancelled appointment that changed everything Yeah, I was filling up a freshly opened slot in my agenda with a Pole Dancing class, cause Why not? I was given a sugestion and a phone number and I called. The woman who picked up the phone was the woman who put me in front of a pole for the first time in Feb 2019 and showed me something i didn't have a word for yet. i didn't know then

Hey Amiz! Have you ever thought about diving into the world of pole fitness but felt a little shy or unsure about stepping into a studio? Or maybe you’re craving a way to boost your strength, confidence, and have fun without leaving your cozy space? Well, guess what? You can absolutely master pole fitness from home and I’m here to guide you through it with all the warmth and energy of a Brazilian festa! 🎉 Let’s chat about how you can start your pole fitness journey right in

Hey Amiz! Have you ever thought about diving into the world of pole fitness but felt a little shy or unsure about stepping into a studio? Or maybe you’re craving a way to boost your strength, confidence, and have a blast without leaving your cozy space? Well, you’re in the right place! Today, I’m going to share how you can master pole fitness from home with all the warmth, energy, and flair that only a Brazilian-inspired approach can bring. Vamos lá, amiga! Pole fitness is no

Hey amiga! If you’ve ever been curious about pole training or are already hooked and want to level up your skills, you’re in the right place. I’m here to share some fantastic pole training tips and techniques that will help you build strength, confidence, and have a blast while doing it. Whether you’re just starting out or looking to refine your moves, these insights will get you spinning and climbing like a pro in no time. Prontas? Let’s dive in! Why Pole Training is More Th

The new May timetable kicks off today with some important changes that everyone should know about. We’re also saying goodbye to Immy, who has been a wonderful part of our community. Plus, there’s a new booking policy to keep classes running smoothly. On top of that, we have some exciting events coming up in June, July, and August that you won’t want to miss. Let’s dive into all the details so you can stay informed and get ready for a fantastic season ahead. Effective from 7th

Laura is leaving us for good—she’s heading back home to Sardinia after her season in Australia, and she’ll leave behind a longing that only time can soften. As an immigrant myself, I’ve had to say goodbye many times to people I deeply appreciate—people who shared their dreams, passion, and energy with me. People who touched my life in meaningful ways and left me with memories I’ll always carry. Laura is one of those people. We connected through pole dancing, but what we share

Happy Easter, my polerinas, Better late than never, right? The April timetable is finally updated. I hope you enjoy the additions—more self-practice options, conditioning and strength sessions, and the return of Saturday classes. I truly enjoy seeing you train and progress on your journey. Please let me know if there’s anything we can do to keep you motivated and enjoying the process. We do this with all our heart. So much love, Bruna

The Honest Truth About Starting Pole Dancing Pole dancing is an art form, a workout, and a journey. But let’s be real—it’s not for everyone. You may have seen impressive tricks and fluid routines on social media, but what you don’t often see is the real effort, time, and, most importantly, humility it takes to reach that level. So, how do you know if pole dancing is for you? Let’s break it down. 1. Pole Dancing Requires Commitment When you first start pole dancing, you might